Courses

Click here to email us for further information about any of the following courses.  Or ring Philip on 01524 381154 or 07710 185 827.

 

YOGA AND WALKING
with Philip Xerri and various tutors

9 - 14 MARCH 2008 Monk Coniston, Lake District.
PRANAYAMA INTENSIVE 9 - 11 MAY 2008 The Abbey, Sutton Courtney
PRANAYAMA FOUNDATION POST GRADUATE DAY 24 MAY 2008 Bloomsbury, London WC1N
YOGA, PRANAYAMA AND ITALIAN CULTURE 9 – 15 October, 2008   Casperia, Near Rome
PRANAYAMA TWO DAY TRAINING COURSE - FOUNDATIONS OF PRANAYAMA                                

3 Courses 
Birmingham          17/18 May 2008
Knaresborough    5/6  July  2008
London                13/14 September 2008

BWY PRANAYAMA SELF DEVELOPMENT MODULE

3 Courses starting 2009
London:  Jan 24, Feb 21, April 25, June 20, Aug 22, Oct 17
Knaresborough:  Jan 31, March 7, May 9, July 11, Sept 19, Nov 14.
Preston:  April 4, May 2, June 27, Sept 12, Nov 7,     Jan 9, 2010

ONE2ONE, SMALL and LARGER GROUPS Date and locations negotiable, see below for details.

 

YOGA and WALKING

9 - 14 MARCH 2008

with Philip Xerri, Marie Quail, Maria Serrano, Len Goss, Derek Osborne, Bettina Mitchell and other tutors and workshop leaders

Monk Coniston, Coniston, Lake District

The 19th year of this unique 'multi-discipline' holiday course offering yoga throughout the day with leading national teachers, a variety of workshops and a choice of walks each afternoon.

Prices: Triple en suite £405, Twin Basic £405, Twin en suite £425, Single £435, Single en suite £455.

TYPICAL DAY

7-8am

Workshops and lectures include:

1-4pm
1  Yoga
2  Meditation

Yoga Therapy

Pranayama

The Chakras

Mantra

Kundalini Yoga

Releasing The Miracle

Practical Yoga Sutras

Healing

Short walk
9.15 4.15
Lecture Relaxation
10.30-12am 5-6.30
1  Yoga
2  Workshop
1  Yoga
2  Workshop
1-6pm 8.30
Long walk Workshops, Talks
Singing and Dancing

Monk Coniston is a large HF house set in 15 acres if beautiful gardens containing a collection of rare trees with some of the oldest in England and with exceptional views of Lake Consiton and Coniston Old Man.  The house is set in the midst of some of the best walking in the Lake District.  The grounds slope down to the shore of Lake Coniston.

 

PRANAYAMA INTENSIVE

9 - 11 MAY 2008

The Abbey, Sutton Courtenay, Nr. Oxford.

An integrated, developmental course of Yoga practice incorporating ASANA, PRANAYAMA, MUDRA, MANTRA and BANDHA.  For students/teachers with at least 3 continuous years experience.

Cost: £245 twin, £275 single, £195 camping, £180 non residential

 

POST GRADUATE DAY        

24 MAY 2008

For students who have completed the Pranayama Foundation Course and others who have worked with me regularly over the years.  Further practices developing some of the main themes from the Foundation Course.

 

YOGA, PRANAYAMA and ITALIAN CULTURE

9 – 15 OCTOBER 2008

Casperia, Sabine Mountains North of Rome

With Philip Xerri and Marie Quail

Including a Day excursion to Rome and optional extras, eg, therapies, guided walks, trail riding.

Cost  Triple £420 Double/Twin £450 Single £490

 

PRANAYAMA TWO-DAY TRAINING COURSE
Foundational Practices

With Philip Xerri

A comprehensive study of Mahat Yoga Pranayama – the essential first step in:

·         the complete physical act of breathing

·         awakening and connecting with the subtle energies associated with the breath

The Course includes a Certificate of Training for full attendance and A Bound and Illustrated Manual covering all practices undertaken on the Course.

Cost

Birmingham       17/18 May 2008              £105

Knaresborough     5/6   July  2008             £100

London                13/14 September 2008   £120

 

BWY PRANAYAMA SELF DEVELOPMENT MODULE

with Philip Xerri

3 Courses starting in 2009 in LONDON,  KNARESBOROUGH and  PRESTON

A 1 year Course comprising 6 intensive Practice Days, structured and progressive home practice, personal supervision.

The course is open to Yoga teachers and experienced students with at least 5 years continuous practice and a pre-course interview with the tutor.  All participants will need to be members of the BWY before the Course begins.  There will be two essays on the course both of which will be on various practices learnt on the
course.

The course will include:

  • Fundamental techniques of Pranayama practice following the system as taught by Dr. Swami Gitananda, also incorporating Philip's own experience and insight gained over 20 years of study and practice.
  • A thorough grounding in how to introduce basic breathing and maintain a developing Pranayama practice within the class situation.
  • A structured personal development that will give you confidence and direction in expanding and deepening your own practice.
  • A practical and knowledge based foundation that will help you guide yourself and students to their individual potential.
  • A comprehensive manual covering the main aspects of the course.
  • The course will include personal practice, assessment, and some written work and study.

COST:

From £650

 

ONE2ONE, SMALL and LARGER GROUPS

Philip now works more in this way giving training, tuition and guidance in the practice of Pranayama in a more direct and specialised way.

Cost varies:  Individual £40 per hour, small groups (up to 3) £60 per hour,

Groups 4 – 10, add £15 per person. Rates negotiable from 11 onwards and also for Day Seminars/Residentials.

Either in Lancaster or possibly fitting in with my travels around the country, or I can travel to you. Please ring, email or write to discuss.  
 

 

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