YOGA and
WALKING
9 - 14 MARCH 2008
with Philip Xerri, Marie Quail, Maria Serrano, Len Goss, Derek Osborne,
Bettina Mitchell and other tutors and workshop leaders
Monk Coniston, Coniston, Lake District
The 19th year of this unique 'multi-discipline' holiday course offering
yoga throughout the day with leading national teachers, a variety of
workshops and a choice of walks
each afternoon.
Prices: Triple en suite £405, Twin Basic £405, Twin
en suite £425, Single £435, Single en suite £455.
TYPICAL DAY
| 7-8am |
Workshops and lectures
include: |
1-4pm |
1 Yoga
2 Meditation |
Yoga
Therapy
Pranayama
The Chakras
Mantra
|
Kundalini Yoga
Releasing The Miracle
Practical Yoga Sutras
Healing
|
Short walk |
| 9.15 |
4.15 |
| Lecture |
Relaxation |
| 10.30-12am |
5-6.30 |
1 Yoga
2 Workshop |
1 Yoga
2 Workshop |
| 1-6pm |
8.30 |
| Long walk |
Workshops, Talks
Singing and Dancing |
Monk Coniston is a large HF house set in 15 acres if
beautiful gardens containing a collection of rare trees with some of the
oldest in England and with exceptional views of Lake Consiton and Coniston
Old Man. The house is set in the midst of some of the best walking
in the Lake District. The grounds slope down to the shore of Lake
Coniston.
PRANAYAMA INTENSIVE
9 - 11 MAY 2008
The Abbey, Sutton Courtenay,
Nr. Oxford.
An integrated, developmental
course of Yoga practice incorporating ASANA, PRANAYAMA, MUDRA, MANTRA and
BANDHA. For students/teachers with at least 3 continuous years
experience.
Cost: £245 twin, £275 single,
£195 camping, £180 non residential
POST GRADUATE DAY
24 MAY 2008 For students who have completed the Pranayama
Foundation Course and others who have worked with me regularly over the
years. Further practices developing some of the main themes from
the Foundation Course.
YOGA,
PRANAYAMA and ITALIAN CULTURE
9 – 15 OCTOBER 2008
Casperia, Sabine Mountains North
of Rome
With Philip Xerri and Marie
Quail
Including a Day excursion to
Rome and optional extras, eg, therapies, guided walks, trail riding.
Cost Triple £420 Double/Twin
£450 Single £490
PRANAYAMA TWO-DAY TRAINING COURSE
Foundational Practices
With Philip Xerri
A comprehensive study of Mahat
Yoga Pranayama – the essential first step in:
·
the complete physical act of breathing
·
awakening and connecting with the
subtle energies associated with the breath
The Course includes a
Certificate of Training for full attendance and A Bound and Illustrated
Manual covering all practices undertaken on the Course.
Cost
Birmingham 17/18 May
2008 £105
Knaresborough 5/6 July
2008 £100
London 13/14
September 2008 £120
BWY PRANAYAMA
SELF DEVELOPMENT MODULE
with Philip Xerri
3 Courses starting in 2009 in LONDON, KNARESBOROUGH
and PRESTON
A 1 year Course comprising 6
intensive Practice Days, structured and progressive home practice,
personal supervision.
The course is open to Yoga teachers and experienced students with at
least 5 years continuous practice and a pre-course interview with the
tutor. All participants will need to be members of the BWY before
the Course begins. There will be two essays on the course both of which will
be on various practices learnt on the
course.
The course will include:
- Fundamental techniques of Pranayama practice following the system as
taught by Dr. Swami Gitananda, also incorporating Philip's own
experience and insight gained over 20 years of study and practice.
- A thorough grounding in how to introduce basic breathing and
maintain a developing Pranayama practice within the class situation.
- A structured personal development that will give you confidence and
direction in expanding and deepening your own practice.
- A practical and knowledge based foundation that will help you guide
yourself and students to their individual potential.
- A comprehensive manual covering the main aspects of the course.
- The course will include personal practice, assessment, and some
written work and study.
COST:
From £650
ONE2ONE, SMALL and LARGER GROUPS
Philip now works more in this way giving training,
tuition and guidance in the practice of Pranayama in a more direct and
specialised way.
Cost varies: Individual £40
per hour, small groups (up to 3) £60 per hour,
Groups 4 – 10, add £15 per
person. Rates negotiable from 11 onwards and also for Day Seminars/Residentials.
Either in Lancaster or
possibly fitting in with my travels around the country, or I can travel
to you. Please ring, email or write to discuss.
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